These pics of Sarah Jane Dias doing yoga will make you want to get in shape.
The Pyaar ka Punchnama star's workout regime will make you sweat.
Routine practise will help regularise hormonal activity within the body says yoga Grand Master Akshar.
On such things as the meat ban and hijab ban, we are finding that elements that comprise the system are enthusiastic about denying people their rights. It says something awful about us as a society, asserts Aakar Patel.
Yoga expert Sabrina Merchant suggests these healthy asanas for children.
If you want to prepare your muscles, tendons, and joints for additional strength training, try these dynamic lower body warm up exercises.
Push ups improve muscular endurance in the upper body by strengthening muscles and bones, creating lean muscle mass which raises metabolism, keeping you fit and healthy.
Karim Benzema scored twice in the final few minutes to give Real Madrid a 3-1 win at Espanyol, while Barcelona breezed past Real Valladolid with a comfortable 4-0 LaLiga victory.
Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.
Sindhu will play her opening match on Sunday, while B Sai Praneeth and the men's pair of Chirag Shetty and Satwiksairaj Rankireddy will be in action on Saturday.
The England captain opened the account as the Spanish champions beat FC Tokyo 3-0.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
There's currently no cure for arthritis, but some treatments could help to reduce some of the painful symptoms.
'Is China's intention not clear?' 'Do we still think that if we are nice to China, it will be good to us?'
Cricket Australia's new CEO, Nick Hockley and Todd Greenberg, the CEO of the Australian Cricketers' Association will also make an appearance.
Images from the World Athletics Championships in Eugene, Oregon, on Thursday, Day 7.
'At the end of the day, we are all humans.'
Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.
The actor aces the sirsasana perfectly with the cricketer holding her feet to help her.
Guilty Minds has too much going on to wolf down it all in one big binge watch session, notes Sukanya Verma.
The decision to roll back the farm laws will go a long way in placating the community, which had backed the saffron party wholeheartedly in the 2014 and 2019 Lok Sabha polls besides the 2017 assembly polls, and may queer the opposition's pitch for forging a social alliance of Jats and several smaller communities with Muslims, another numerically strong group in the region, against the BJP, its leaders hope.
Try these workouts to build your core muscle strength from the comfort of your home.
Ashwin responded to Prithi's tweet by saying that it brought him to tears and thanked her for being there with him.
A round-up of Tuesday's action in the UEFA Champions League.
Images from the World Athletics Championships in Eugene, Oregon, on Saturday, Day 9.
Images from the World Athletics Championships in Eugene, Oregon, on Tuesday, Day 5.
After the bleakness of winter, seeing the first flowers popping their heads out of the ground is always a delight. But there is nothing quite like seeing the bare branches of trees burst into bloom, bending under a heavy load of pretty flowers. And if they are fluffy and pink, even better. Cherry blossom season, usually between the end of March and the first week of April, is a special occasion around the world, made even more special by its short duration.
China will always try to set the agenda for negotiations and tries through such means to determine the direction of talks, and to avoid discussing subjects that may paint it into a corner or compel the Chinese negotiator to disclose their position prematurely.
Steve Smith is not expected to return to training until at least Wednesday.
Even though the plot is predictable, Allu Arjun's swag makes this film an edge-of-the seat action-drama, observes Divya Nair.
Yamini has superpowers that help her intercept souls headed to heaven or the afterworld or for reincarnation and spirits them away, on another course, to those in need.
The Chinese authorities have been rapidly building defence infrastructure along the Line of Actual Control, indicating that they are preparing for a long period of tension with India, points out Jayadeva Ranade, the former senior RA&W officer and China expert.
'NSE has thousands of employees. It is their institution. So it's a dear family.' 'One should not hurt the morale of these people.'
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Meenakshi Sundareshwar is a Basu Chatterjee slice-of-life packaged in a glossy ad film whose source of heart are its two genuinely likeable leads, feels Sukanya Verma.
Curve in penis may be indication of cancer says study.
If that outcome were to happen, the Modi government would be responsible for presiding over a self-inflicted national catastrophe.
Yoga expert Shikha Pandey shows you how simple asanas can help you become fitter this year.
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